Progress

When I reach my goal I'm off to Vegas, baby!

Friday, July 3, 2009

chicken chili/tomato soup VERY FILLING!

blanch/peel one tomato, put into food processor
in sauce pan, add one smashed clove garlic (coconut oil optional)
add tomato
add 2 cups water
season with garlic powder
onion powder
cumin
chili powder
salt
pepper
simmer/reduce until flavor has developed

if you want, you can add your sauteed chicken breast


this soup is a fantastic way to become full on just one serving of veggie!



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